Surf Coaching

Online Surf Coaching EP. 2 – Surf Movements Coordination (English, Spanish, Portuguese)

'Power Surf' Classes by Rodrigo Machado. In Portuguese, Spanish and English.

Greetings from Bali and from Brasil, simultaneously, as we present you the 2nd episode on how to improve your surfing at home.  In this second episode, you will learn”:

1 – The Monkey Position and how to bring awareness to your surf movements

(Jump to 14.45 mins in English & 12.00 in Spanish)

2 – How to coordinate upper & lower body through a Power Surf Warm Up

(Jump to 38.30 mins in English & 30.30 in Spanish)

3 – At the end of the class, you will also find some restorative stretches & breathing exercices.

Update: Watch here in English 30-minutes of warm up and techniques by Rodrigo Machado (Ep1 + Ep2)

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Indo Surf Crew

Made up of surfers, photographers, film-makers and writers. Indo Surf Crew creates surf content in Indonesia while raising awareness on how to protect Indonesian beautiful surf playground and culture. Our aim is to give a voice to the local Indonesian surf communities, its surfers, and organisations with sustainable eco project that will help preserve the authenticity of Indonesian surf spots.

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