Surf Coaching

Online Surf Coaching Ep. 1 – Introduction to Power Surf and Mobility Exercises (English, Spanish, Portuguese)

Power Surf Classes by Rodrigo Machado. In Portuguese, Spanish and English.

In this first episode, Rodrigo is giving an introduction to what are the Power Surf techniques as well as a 9-minutes course of mobility exercices. We hope you enjoy those 9 minutes that can be used as a warm up before surfing.

During the first part of the video that is in Portuguese, Rodrigo introduces himself as well as the Power Surf practice, that he founded over the course of its 20 years working as a surf coach.

The Power Surf techniques consist in a series of land based movements breaking down technical surf techniques to the ground. It also involves elements of Ginastica Natural and Yoga that help with the surfers’ body.

To watch the class in English, you can directly move forward to 37.30′ mins. And in Spanish to 27.30′ mins.


If you are interested in receiving surf techniques and video tutorials to your inbox, let us your email below so we keep you updated. Stay safe and keep the vibes high everyone!

Update: Watch here in English 30-minutes of warm up and techniques by Rodrigo Machado (Ep1 + Ep2)

https://www.youtube.com/watch?time_continue=1118&v=lYBt7TM7mfQ&feature=emb_title

 

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Indo Surf Crew

Indo Surf Crew was first born in the year 2018 as a surf photo & video content creative project while the first surf coaching trip organised by Uriel & Rodrigo happened in 2019 on an island off Sumatra. Since then, they have been running surf coaching retreats for all levels and mostly specialise in surf coaching for intermediate to advanced surfers. Surfing Consciously is our motto. To us it means, bringing awareness to our body, thoughts and interactions – in and out of the water. We take pride in working with eco surf resorts that are acting responsibly in preserving Indonesia’s nature, supporting and educating local communities. Indo Surf Crew was founded by Uriel Jean Armel, a French surfer and film-maker who has taken roots in Indonesia. You can read more about Uriel here, on an interview with Magicseaweed & here during an interview with the Surfing copywriter. As for Rodrigo, he was the first surf coach to join Uriel in his adventure and he’s the founder of the Power Surf techniques – a method that is now practiced internationally to train surf athletes from all over. Power Surf is a land based practice that combines ginastica natural, yoga, capoeira and martial arts, breaking town the fundamental surf techniques through a series of exercises. It also involves video analysis a skate practice for optimal result, which we do during our surf coaching trips.

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